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Physiotherapy and Rehabilitation
Injuries to the capsular ligament apparatus in the ankle or knee joints can have significant consequences for the performance and the future of an athlete or player in the short, medium and long term.
Working on the Triple Rebounder …
- builds up the surrounding muscles
- prevents muscular imbalance
- protects the joints by training in the agonistic-antagonistic interaction of the muscles
- boosts stabilization exercises on the unstable, inclined surfaces
- helps to increase core muscles
- improves balance skills
- trains the proprioceptive skills with every lateral jump
Use in physical therapy or training therapy
The rebounder is a full body training and therapy device, which can be used at the different stages of the rehabilitation process.
- injury prevention
- physical therapy
- training therapy
- accelarate recovery after injuries
- get back to training and competition more quickly
Injury Prevention
The most common injuries (60-90%) affect the lower extremities: sprains, strains and bruises of the ankles, thighs (quadriceps, hamstrings and adductors) and knees (ligaments)
=> The majority of these injuries are not due to contact with opponents, but rather to insufficient warm-up, muscular fatigue and muscular imbalances.
Preventive training
- The improvement of technical skills reduce the risk of injuries from physical contact
- Injuries without physical contact can best be avoided by good preparation
- Several international studies show that special programs can reduce the number of injuries by 30-50%
- Above all, targeted strengthening and stability exercises can prevent or reduce injuries
(UNI. -ASS. PROF., PHD HARALD TSCHAN)
Experts and athletes are impressed
“The Alpha^Champ Rebounder has increased the options available to our rehab and medical staff when treating players. The equipment is well built allowing maximal activity to be performed on it.”
“The Alpha^Champ Rebounder has added another level to our balance, coordiantion and stability drills. The device is robust enough for every day elite sporting use and the players love using it.”
„The lateral jumps on the ALPHA^CHAMP trampoline lead to an improvement in the performance of the cardiovascular system and can positively influence all motor characteristics and abilities in the sense of a training effect.“
“Starting with stabilisation exercises during the inflammatory phase, continuing by development elements during proliferation-phase up to sport specific training in remodeling- and maturation phase. Alpha^Champ can help to accelerate a successful rehabilitation process.“