The Lateral Rebound Training is an innovative and very effective approach to achieve demanding performance in training. The unique product design of the LRT-Triple Trampoline opens up a multitude of functional movements.
The new lateral jumps, which are made possible by the lateral inclined surfaces, can also contribute to strengthening the muscles surrounding the joint and the capsule-ligament apparatus, thus reducing the frequency of capsule-ligament injuries.
This is particularly important in sports where collateral ligament and cruciate ligament injuries (knee joint, ankle) occur frequently (e.g. alpine skiing, football, basketball, tennis, handball, …)