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Advantages
The adjacent position of the jumping surfaces enables numerous applications for training more effectively through targeted exercise routines. The inclined surfaces allow for combined lateral jump routines as well as dynamic stretching exercises and kick steps to best train special, difficult routines from various types of sports and to optimize targeted muscle reactions.
The compact dimensioning of the jumping surfaces requires more precision when performing jumping and stepping combinations during training exercises, which can increase concentration and coordination, depending on the intensity of the training. Read more about the Training Benefits of Lateral Rebound Training.
Benefits for hotel resorts
- Ideal for outdoor bootcamps
- Attractive and innovative group fitness formats for your guests
- Time saving and effective full body training tool for your hotel gym
- Low impact and anti-aging training, especially interesting for 50+ clients
- Easy to clean, movable and foldable
- Space saving design (folded only 1,3 sqm)
- No other equipment required
Benefits for gyms
- Perfect to increase number of members per hour by offering effective and full body workouts in 20 mins.
- High training motivation of clients
- Fun and faster warm up alternative to other cardio equipment
- Easy to clean, movable and foldable
- Space saving design (folded only 1,3 sqm)
- Ideal for group fitness, personal training and outdoor bootcamps
- Edge out competitors by offering sophisticated and innovative workouts to attract new clients and retain existing members
- Low impact and anti-aging training, especially interesting for 50+ clients
Benefits for Athletes
- A great tool to enhance stability, agility and explosive lateral movements
- Ideal for taking off pressure from the knees and absorbing the impact
- Perfect to improve coordination, speed and jumping power
- Helps to strengthen the cognitive abilities
- New possibilities for interval training and strength or endurance training
- Perfect to train more effectively in less time, HIIT with unique and innovative workouts
Benefits of Lateral Rebound Training in football
- quick warm up
- balance, stability and jumping power
- inter- / intramuscular coordination
- challenge players with new training equipment
- increase performance
- quicker recovery after injuries
- preventive training
- increase of coordination skills in combination with the ball
- easy on joints – rehabilitation training
Special forces
“America’s Warfighters know that training their bodies on the Alpha^Champ Triple Rebounder makes navigating unfamiliar terrain through dark nights and under extreme loads. It also gives them an edge that increases their stamina and stability, with far fewer ankle sprains and knee injuries common to the incredible physical demands our Warfighters have to overcome to complete their missions.
As a Special Forces Trainer, I know they view Alpha^Champ a welcome addition to their training regimens, both for the success of their next mission as well as for building overall resilience in their careers as Special Operators”.
BILL KYSER
Owner of 110 Fitness
Head of Elite Training Services
Fort Lauderdale
Physiotherapy and Rehabilitation
Injuries to the capsular ligament apparatus in the ankle or knee joints can have significant consequences for the performance and the future of an athlete or player in the short, medium and long term.
Working on the Triple Rebounder …
- builds up the surrounding muscles
- prevents muscular imbalance
- protects the joints by training in the agonistic-antagonistic interaction of the muscles
- boosts stabilization exercises on the unstable, inclined surfaces
- helps to increase core muscles
- improves balance skills
- trains the proprioceptive skills with every lateral jump
Experts and athletes are impressed
“The Alpha^Champ Rebounder has added another dimension to the preparation and rehabilitation of our players. It is very strong, durable and can be easily transported. Players and pracitioners really enjoy working with it.”
“The Alpha^Champ Rebounder has increased the options available to our rehab and medical staff when treating players. The equipment is well built allowing maximal activity to be performed on it.”
“The Alpha^Champ Rebounder has added another level to our balance, coordiantion and stability drills. The device is robust enough for every day elite sporting use and the players love using it.”
“The Alpha^Champ Rebounder is a diverse piece of equipment which provides new challenges and variance in stability and power drills. The high built quality allows athletes to work at their max of performance gains and players enjoy the challenging jumping drills.”
“The Alpha^Champ Triple Rebounder has allowed for greater variety in the rehabilitation of our athletes, and has provided a platform to safely and effectively introduce enhanced coordination and balance training before returning to field based activities.”
“When we train on the Alpha^Champ we try to replicate the uneven surface of the movement so that in real time, in a real mission our fighters are already used to it and their bodies can handle the disruption, the acceleration and deceleration or even the extra loading”
„Lateral Rebound Training (LRT) improves ballistic performance which is the key physical component in team sport. Variations in lateral movements will increase the mechanical capabilities of the neuromuscular system.“
“The Alpha^Champ is an amazing tool that can be applied across a wide array of sport specific training and it gets your heart rate up like you wouldn’t believe. It is pure fun!”
„The Lateral Rebound Trainer is an absolute enrichment not only for my individual training but also for my gym. Perfectly applicable in interval training and strength endurance training. The progress is immediately noticeable.“
„The rebounder is ideal for working specifically on improving coordination, speed and jumping power. The core muscles are activated with every jump. A perfect full body training device to stay fit.“
„The ALPHA^CHAMP trainer is a unique solid piece of machinery that can take a thrashing from anyone who rises to the challenge. It’s a great complement to any training style and allows for fun, creative and new ways to train clients.”
„The ALPHA^CHAMP trampoline clearly stands out from conventional fitness trampolines due to the extended training methods. The possibility of lateral rebound training makes the device particularly interesting for athletes.”
„The Alpha^Champ trainer is a great tool for athletes to enhance their stability, agility and train explosive lateral movements while taking off the pressure of the knee and absorbing the impact.”
„The lateral jumps on the ALPHA^CHAMP trampoline lead to an improvement in the performance of the cardiovascular system and can positively influence all motor characteristics and abilities in the sense of a training effect.“
“The Alpha Champ Rebounder is a modern, functional training and rehabilitation device. With its diverse possibilities, it enables movements and neuromuscular processes, whereby overall coordination can be effectively trained and rehabilitated. At the same time, it is very beneficial in our strength and speed program. “